“Keeping weight in check, being active, and eating a healthy diet can help prevent most cases of type 2 diabetes.” – Havard T. Chan, School of Public Health, 2020 (1). It is estimated that the prevalence of diabetes will rise by 25% in 2030 (2). With an increased…
Read moreFight it like you have itUp to 90% of type 2 diabetes is preventable by simply making lifestyle changes1. These lifestyle changes do not only reduce the risk of developing diabetes but also other non-communicable diseases ie. Heart Diseases. Read more.. What…
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