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    • 29/04/2019
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    WHY SHOULD I VACCINATE?

    WHY SHOULD I VACCINATE?

    Normally, our immune system protects us from infectious diseases when they enter into our body. Depending on the pathogen, our immune system may not act quickly or be strong enough to prevent us from getting ill. This is what vaccines do – protect us from diseases, some of which have no cure. A vaccine is
    • 24/04/2019
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    FACT SHEET ON MALARIA

    FACT SHEET ON MALARIA

    Malaria is a life-threatening disease caused by parasites that are transmitted through the bite of a female anopheles mosquito. It is a preventable and curable disease that is endemic in many countries, especially countries in sub-Saharan Africa.  Between 10-15 days of infection, symptoms which include – headaches, fever and chills appear. If left untreated, Falciparum malaria,

    • 18/04/2019
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    VIRAL MENINGITIS: CAUSES, SYMPTOMS, PREVENTION

    The meninges are the protective layers of the tissue covering the brain and spinal cord. When any layer of the meninges is infected, either by a bacteria, virus or fungi, it gets inflamed resulting in meningitis. Meningitis is a life-threatening condition and as such, it is important to see a doctor so as to ensure
    • 12/04/2019
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    What is Hemophilia?

    What is Hemophilia?

    What is Hemophilia? Hemophilia is a group of bleeding disorders in which the blood does not clot properly. This condition is usually inherited but in rare cases, can be developed later in life. People with hemophilia do not bleed any faster than normal, but they usually bleed for a longer time. This is because their
    • 04/04/2019
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    WHAT IS UNIVERSAL HEALTH COVERAGE?

    WHAT IS UNIVERSAL HEALTH COVERAGE?

    What is Universal Health Coverage and why is it important? Universal Health Coverage is when communities and individuals are able to receive the healthcare they need without suffering financial hardship. Universal Health Coverage does not just include primary care but access to essential health services, health promotion, prevention, treatment and palliative care. Universal health coverage
    • 01/04/2019
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    What is Halitosis?

    What is Halitosis?

    What is Halitosis? Halitosis is when an unpleasant odour is present in a person’s breath. This is caused by bacteria present in the mouth below the gum line and on the back of the tongue. Rarely, halitosis can be one of the many symptoms of a serious underlying medical condition such as liver failure. Causes
    • 15/03/2019
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    HOW CAN I SLEEP BETTER?

    IT’S WORLD SLEEP DAY! THEME FOR 2021: Regular Sleep, Healthy Future World Sleep Day is an annual day to celebrate the importance of healthy sleep. It also brings into cognizance the many burdens of sleep problems. There are three (3) elements of good sleep, these are: Duration: The length of sleep should be sufficient for the

    • 12/02/2019
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    WORLD TUBERCULOSIS DAY – MORE THAN A COUGH?

    What is TB and what causes it? Tuberculosis, also known as TB, is a contagious infection that usually affects the lungs (pulmonary TB). The bacteria that causes tuberculosis is the ‘Mycobacterium tuberculosis’. However, it can further spread to parts of the body like the brain and spine (extrapulmonary TB). TB is one of the top
    • 12/02/2019
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    WORLD WATER DAY

    Today is WORLD WATER DAY! Water connects every aspect of life. Think of all the things you could do with water. Now, think of all the things you wouldn't be able to do if there was no water. Access to safe water empowers people and contributes to the improved physical, social and health outcomes for
    • 12/02/2019
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    FIVE KEYS TO A HAPPIER LIFE – INTERNATIONAL DAY OF HAPPINESS

    It’s the International Day of Happiness! Here are five (5) keys to living a happier life. Don't forget to share and comment.   Stay active and healthy: A lack of focus on our health and well being has adverse effects on our bodies. Overeating, lack of a balanced diet, use of alcohol and drugs do
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